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Thinking of Quitting or Reducing Smoking?

We can help

Click on the arrow or scroll down for more information.

Every  Hamiltonian can access a healthcare professional and stop smoking for FREE

Here are all the available options. Which one best suits you?

Mobirise

At your Family Physician's office

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Je parle fran├žais

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I am of indigenous background

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I have been diagnosed with a mental health condition

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I would like to participate in a one-time group session

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I would like to try Champix or Zyban

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I am a young person between 18 and 29 years old

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I am pregnant or breastfeeding

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I am receiving treatment
for cancer

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I am an immigrant
At this time, language support available in Arabic, Hindi, Punjabi, Urdu

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I have COPD
(Chronic Obstructive Pulmonary Disease) 

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Public Health Services




I am still looking for help.


For more information and to speak with a quit coach call or visit

For text message support,
text iQuit to 123456

To speak to a Care Coach 
call Telehealth Ontario at 1-866-797-0000 or
fax 1-888-857-6555

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Self-help tools

My Quit Journal (upper right corner)

This will give you access to your personal QUIT JOURNAL





Dr. Mike Evans

Quitting smoking is a journey

Enter a contest or join a program

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Hamilton Quits Smoking Network

Partnering organizations

Hamilton Family Health Team
Hamilton Public Health Services
De Dwa Da Dehs Nye>S
North Hamilton Community Health Centre
Good Shepherd
McMaster Family Practice
North Hamilton Community Health Centre
Good Shepherd
McMaster Family Practice